tag:jonnyventoux.blog.co.uk,2009-11-09:/Cycle Training & ProgressMokoFeed2009-11-09T15:38:16+01:00tag:jonnyventoux.blog.co.uk,2007-06-18:/2007/06/18/title~2474504/JonnyVentoux2007-06-18T14:41:13+02:002007-06-18T14:41:13+02:00 <p><a href="http://www.blog.co.uk/srv/media/media_item.php?item_ID=1702885" title="Look KG461 Team"><img src="http://data4.blog.de/media/885/1702885_38c1e96bbb_s.jpg" alt="Look KG461 Team" vspace="5" hspace="5"></a> </p> <p> <small> <a href="http://jonnyventoux.blog.co.uk/2007/06/18/title~2474504/#comments">Comments</a> </small> </p>tag:jonnyventoux.blog.co.uk,2007-06-18:/2007/06/18/title~2474493/JonnyVentoux2007-06-18T14:39:43+02:002007-06-18T14:39:43+02:00 <p><a href="http://www.blog.co.uk/srv/media/media_item.php?item_ID=1702887" title="Look KG461 Team"><img src="http://data4.blog.de/media/887/1702887_57b2863852_s.jpg" alt="Look KG461 Team" vspace="5" hspace="5"></a> </p> <p> <small> <a href="http://jonnyventoux.blog.co.uk/2007/06/18/title~2474493/#comments">Comments</a> </small> </p>tag:jonnyventoux.blog.co.uk,2007-06-18:/2007/06/18/title~2474489/JonnyVentoux2007-06-18T14:38:45+02:002007-06-18T14:38:45+02:00 <p><a href="http://www.blog.co.uk/srv/media/media_item.php?item_ID=1703113" title="jonnys pics 018"><img src="http://data4.blog.de/media/113/1703113_070e6f58fb_s.jpg" alt="jonnys pics 018" vspace="5" hspace="5"></a> </p> <p> <small> <a href="http://jonnyventoux.blog.co.uk/2007/06/18/title~2474489/#comments">Comments</a> </small> </p>tag:jonnyventoux.blog.co.uk,2007-06-17:/2007/06/17/title~2471414/JonnyVentoux2007-06-17T22:45:25+02:002007-06-18T13:48:17+02:00 <p>I have created this blog, so that I can publicly share my training and progress towards achieving my goal. I would welcome all words of encouragement (or abuse were needed) to help me get there.</p> <p>I am ex-Soldier and Police Officer and now work as a Door Supervisor (Bouncer in old money) and Actor (check out my credits on IMDB, if you are really bored).</p> <p>I used to cycle at quite a high level before and during my Army days.  I had been off the bike for around 20 years before rediscovering the beauty of it late last year. I have set myself the challenge of cycling Paris to London next year for Great Ormond Street Childrens Hospital in July '08. </p> <p>I intend to do Mont Ventoux & Alpe d'Huez next year also, I will probably be doing this before the Paris - London.</p> <p>All this may sound relatively easy to the seasoned cyclist and fitness enthusiast. However, it is a long time since I was at my tabbing, paratrooping weight of 10.5st. I'm now weighing in at 270lbs with a BMI of 34.</p> <p>I WILL BE NO MORE THAN 14.5st WHEN I START THE PARIS - LONDON AND WITH A BMI OF 24 OR LESS. </p> <p>YOU CAN SEE WHY I NEED YOUR HELP!</p> <p>Thanks</p> <p>Jonny</p> <p> <small> <a href="http://jonnyventoux.blog.co.uk/2007/06/17/title~2471414/#comments">Comments</a> </small> </p>